Nutritional Information
(per serving)
(per serving)
Calories | 59 |
Total Fat | 2g |
Saturated Fat | 0 |
Cholesterol | 0 |
Sodium | 327mg |
Total Carbohydrate | 10g |
Dietary Fiber | -- |
Sugars | -- |
Protein | 3g |
Calcium | 0 |
1. Total Time: 20 min
2. Prep Time: 10 min
3. Cook Time: 10 min
Ingredients
- 1 teaspoon(s) sesame oil
- 1 pound(s) green beans, trimmed and cut into 1-inch pieces
- 1 pinch(s) crushed red pepper, or to taste
- 1/2 cup(s) water
- 1 bag(s) mixed stir-fry vegetables, rinsed, or 1 1/2 cups frozen mixed stir-fry vegetables
- 1 tablespoon(s) black bean-garlic sauce, (see Ingredient note)
Directions
- Heat oil in a large skillet over medium-high heat. Add green beans and crushed red pepper and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender. Uncover, increase heat to medium-high, add stir-fry vegetables and black bean-garlic sauce. Cook, stirring often, until heated through and most of the liquid has evaporated, 1 to 2 minutes.
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